iron
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Natural sources of Iron.
Iron per 100 gms
- Squash and Pumpkin seeds - 15 mg
- Sesame Seeds - 15mg
- Cashew Nuts - 6 mg
- Spinach (cooked) - 4mg
iron.1366536603.txt.gz · Last modified: 2013/04/21 02:30 by prakash
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