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- simple_meditation: 7 Hits
- __**Meditation **__
Meditation is a activity or process in which an individual's mind is brought to peace.
**Purpose of meditation**
The purpose of meditation is to make our mind calm and peaceful.
Meditation helps us to be stress free, i
- meditation: 2 Hits
- [[simple meditation]]
- start: 2 Hits
- anapanna: 1 Hits
- Anapanna meditation
- vipassana: 1 Hits
- Vipassana is an ancient Indian meditation technique.